For precise nutritional information, refer to Qdoba’s official resources. Keep in mind that these are estimates, and actual calorie content may vary. Keep reading to see the full nutrition facts and Weight Watchers points for a Southwest Steak Burrito from Qdoba Mexican Grill. Caloric content may vary with specific sauces.Ĭonclusion: The Qdoba Bowl Calories Calculator is a helpful tool for those who want to be mindful of their calorie intake while enjoying a customized bowl. A Qdoba Southwest Steak Burrito contains 1060 calories, 37 grams of fat and 134 grams of carbohydrates. Q: How accurate are the estimates for sauces with varying consistencies? A: The calculator provides an average for sauces.Q: Are the calorie values affected by portion sizes offered by Qdoba? A: The calculator assumes standard portion sizes.For other items, check Qdoba’s nutritional information. Q: Can I use this calculator for other Qdoba menu items? A: The calculator is designed for customizable bowls.Specific ingredients may have varying caloric values. Q: Does the calculator consider specific ingredients or just categories like protein and toppings? A: The calculator provides estimates based on general categories.Caloric content may vary between locations. Q: Are these calorie values accurate for all Qdoba locations? A: The calculator provides general estimates.Click the “Calculate” button to get an estimate of the calorie content.Įxample: For example, if your bowl consists of 200g of rice, 150g of chicken, 50g of cheese, and 30g of sauce, the calculator will provide an approximate calorie count based on these inputs.Enter the weight of the sauce in grams.Specify the weight of toppings (cheese, beans, etc.) in grams.Input the weight of the protein (chicken, beef, etc.) in grams.Enter the weight of your chosen base (rice, lettuce, etc.) in grams. Beispiel: For example, if you input a burrito weight of 300 grams, rice weight of 150 grams, beans weight of 100 grams, protein weight of 200 grams, and toppings weight of 50 grams, the calculator will provide an estimate like, Estimated total calories for your Qdoba creation: 2375.00 calories.Formula: The Qdoba Bowl Calories Calculator takes into account the weights of the base, protein. Whether you’re a fan of burrito bowls or naked burritos, this calculator helps you make informed choices about your meal. Each ingredient contributes to the overall energy value of your Qdoba bowl. Our Qdoba Bowl Calories Calculator provides a quick and easy way to estimate the calorie count of your customized bowl. Whether you’re a fan of burrito bowls or naked burritos, this calculator helps you make informed choices about your meal.įormula: The Qdoba Bowl Calories Calculator takes into account the weights of the base, protein, toppings, and sauce to estimate the total calorie content. Introduction: Enjoying a delicious Qdoba bowl but curious about the calorie content? Our Qdoba Bowl Calories Calculator provides a quick and easy way to estimate the calorie count of your customized bowl.
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Prior to startAdobe Photoshop 2022 Free Download, ensure the availability of the below listed system specifications Capability of adding more colors and gradients, adding shapes, creating logos, web designs, and much more.Īdobe Photoshop 2022 Technical Setup Details.Allows you to perform editing, manipulation, color correction, addition and removal of objects, blurring the background. Includes a Frame tool which will allow you to create shapes or text frames that can be used as placeholders on your canvas.Lets you select from preset patterns like circular, radial, mandala, and spiral.Offers a new Symmetry mode where you can paint in perfect symmetry and lets you define your axes.Bring the photographers with various different options like B&W selection, Pattern Brush, Painterly, Depth of Field.Provides the users with everything ranging from photo editing and compositing to digital painting, animation, and graphic design.Has got a simple and intuitive interface, all the basic tools and features are easily accessible.Provides you with a one-click selection of various different subjects in order to manipulate easily.
MFA Acting: Brown University/Trinity Rep, BA: Northwestern University.īroadway: Celie in The Color Purple (Tony Award), Ti Moune in Once On This Island (Tony Award nomination), Trouble In Mind (Tony Award nomination), Summer: The Donna Summer Musical (Tony Award nomination), A Christmas Carol, If/Then, The Wiz, Company, Ragtime, and Dreamgirls. Whitney was previously a staff writer on the upcoming Boots Riley series I’M A VIRGO for Amazon/Media Res and recently wrote and performed in her original piece MACBETH IN STRIDE at the American Repertory Theater (Elliot Norton Award for Outstanding Musical Performance by an Actress). She is a recipient of the Susan Stroman Directing Award, is part of the Rolex Protégé and Mentorship Arts Initiative, and is an Associate Director at Shakespeare Theater Company and an Associate Artist at The Roundabout. Recent directing includes: Soft (MCC Theatre, NYT Critic’s Pic), On Sugarland (New York Theatre Workshop, Lucille Lortel and Drama Desk nominations for Outstanding Direction), Semblance (NYTW), The Amen Corner (Shakespeare Theatre Company), Our Dear Dead Drug Lord (WP Theatre and Second Stage), What to Send Up When it Goes Down (The Movement Theatre Company, Woolly Mammoth Theatre Company, A.R.T., The Public Theater). Is an Obie Award and Lily Award-winning director, writer, and performer. Lakisha has her MFA in acting from The American Conservatory Theater and her BA from Spelman College. She serves as vice chair of the board at Space on Ryder Farm, a non-profit residency program and organic farm in Brewster, New York. Her advocacy work includes being the chair of the Leadership Awards Committee at the James Beard Foundation. Additionally, Lakisha has taught drama students at Spelman College and NYU. She is one of three co-founders of CCC (Color Conscious Collective), a collective of artists who have built an investment apparatus to galvanize resources for artists. She has created work that has screened at the Pan African Film Festival, Center Theater Group’s digital stage, and other festivals. Her TV/Film credits include “City on a Hill”, “Boardwalk Empire”, “Law and Order: SVU”, and others. Lakisha’s theater credits include Skeleton Crew on Broadway (MTC), originating roles in Branden Jacobs-Jenkins’ Everybody, Mfoniso Udofia’s Sojourners, Robert Askins’ The Squirrels and others. 5th Street or give them a call at an actor, producer, and advocate. Feel free to stop by Mumy Away African Hair Braiding at 5657 N. She feels strongly about the importance of safety around her business and always supports more police engagement with the 35th Police District. Sania and her husband have lived in the community and can serve as role models for businesses on the corridor. She has served as a trailblazer through different marketing techniques in the styling industry by going out into the community with her information and also how she conducts her storefront. Sania has now been on the North 5th Street corridor for 11 years. She came to North 5th Street after her sister bought the store but decided to move, so she passed it on to Sania. She started passing out her business card once she moved to Harlem in New York and networked to gain more customers. When she came to America, she started in Georgia styling women’s hair and was encouraged to open her own business. She would do people’s hair and makeup before they made trips or had large events such as weddings and parties. Saniabou Fall started as a stylist in Africa. Mumy Awa African Hair Braiding 5657 North 5th Street Philadelphia, PA 19120 (215) 276-8820 You can poke through the list of available packages here. I know there were a few software packages I couldn’t find during my test run, but most things I needed are available in one form or another. The PowerPC distribution also has a quite thorough number of software packages available for install, though it appears that the number fluctuates as some package updates require fixes to be able to build properly on our old Macs. You can read about GPU compatibility with Void Linux PPC on this handy chart. I ended up going with the libc version as it avoids a couple of GPU bugs on my ancient Radeon 9200 GPU in the Mac Mini. There is one other added bonus – libc works better with some hardware drivers, especially proprietary gpu drivers. MUSL is intriguing for PowerPC users because it is newer and “cleaner”, but gnu libc is more popular and benefits from years of optimization. These are the libraries that serve as the common foundation for many core Linux software packages across various distributions. Performance, while not blazing fast, is quite solid.Īnother area that makes Void Linux unique is that it supports both musl and gnu libc implementations of the standard shared Linux library. The most recent kernel version is 5.9.16_1, which is so cool to run recent Linux kernels on such old hardware.Īs I highlighted in my brief look at MacBuntu several weeks back, you can make a strong argument that older machines should stick with software from its period just for speed alone, but it is cool to be able to use more recent Linux kernels, desktop environments, and other open source applications on your ancient Mac. For example, when the newest XFCE4 desktop environment was released on December 22, I was able to update to the latest and greatest XFCE4 as of January 1. However, packages are frequently updated. In the larger picture, Void Linux stands out due to its own package management system called xbps, and per the main distribution website, it emphasizes stability over a rolling release. The main target and energy around the distribution focuses on newer PowerPC machines, including Raptor’s Blackbird line of motherboards and machines, but our older PowerPC Macs are supported, including install instructions and well-organized tips and tricks to get started. The distribution is not official but driven by a dedicated group of developers using Void Linux as its base. Void Linux PPC is an up to date, community-led Linux-based OS. Say hello to Void Linux for PPC, pictured above running on my Mac Mini G4. Wouldn’t it be nice to tinker with modern up to date software in a more secure operating system? Of course, it’s not the end of the world to use dated but perfectly functional software to write our papers, design websites, create graphics, and so on, but getting our PowerPC Macs online in a secure and functional way with the complexity of the modern web gets trickier each year.ĭon’t forget that Leopard (Mac OS X 10.5) received its last security update… a long time ago. We can count on one hand, maybe two, the amount of software packages that are still being actively maintained and updated for our hardware, including the valuable TenFourFox. As our Power Mac G5s and other PowerPC Macs age rapidly, our machines are trapped in time. Web developers are responsible for ensuring that a web server can show the correct images, videos, audio, and other data correctly when a user interacts with a web page. A web developer creates programs that tell a web server what to do when a user performs a certain action. Involves bridging the webserver database to a user’s web browser. They ensure that specific results happen whenever a user interacts with a visual element on a site or app. One of the biggest aspects of client-side programming is building out the back-end of a user interface. Some examples include generating dynamic content and interactive tools such as wizards, price calculators, and other resources. Client-Side ProgrammingĬlient-side programming involves creating programs that users interact with. This includes client-side programming, server-side programming, and database management. Web developers work on three main aspects of building a website. The point of their skill set is that because they have a thorough understanding of both coding processes, they can jump in anywhere should any issue arise. These developers spend the majority of their working hours on either the front-end or the back-end code of a site or application. Of course, they can do this if the project is small enough or if they are the only developer working on the project. software programs for specific devices).Ī crucial thing to remember about full-stack developers is they don’t necessarily have to write all of a site’s code by themselves. Full-stack can apply to a web stack, mobile stack, or a native application stack (i.e. They can handle databases, servers, systems engineering, and clients. These web developers understand both the front and back-end strategies and process and can, therefore, build efficient and effective programs needed for a website. They often use languages like PHP, Python, Java, Ruby, and JavaScript to build complicated programs that have clean and efficient code that does what it’s supposed to do in the quickest time possible.Ī good back-end developer comes up with creating an efficient program that is secure, scalable, and easy to manage and maintain. Typically, they work on creating the code and programs that are needed to power a website’s or an application’s server and databases. On the other hand, is responsible for service-side programming. In addition, they can include interactive elements such as buttons. They can also change the style of content including its colors, size, and borders. They often work on client-side programming which includes adding content to a website and splitting them into headings, paragraphs, and tables. They typically use programming languages such as HTML, CSS, and JavaScript to turn design ideas into lines of code that computers can understand and then translate into visual elements of a website. This type of developer takes a website design (typically created by the client, a design team, or a web designer) and writes the code needed to implement in on the web. There are three kinds of web developers that you can hire depending on your needs including front-end, back-end, and full-stack developers. Creating application program interfaces or APIs that are optimized for speed and agility.If you have an existing website or application that needs sprucing up, a web designer can help design, develop, and test new features. Adding new features to live websites or applications.They can run an audit of an existing application or website, find the source of any issue, and fix them. Fixing bugs or problems on existing websites or applications.In addition, they can also perform quality assurance testing and troubleshooting across different browsers and platforms. Furthermore, they can also integrate graphics, audio, and video assets in an application or website. They can also determine the best programming language that suits your project. A web developer can help you with designing the architecture of an application or website.
These sites give you anywhere from 1% to 10% back on your purchases at thousands of major online retailers, which can add up fast if you use them consistently. Your Cash App account has its own routing and checking number, which means you can easily deposit money earned on cash-back shopping portals. Use Cash-Back Portals When You Shop Online However, keep in mind that Cash App only accepts Bitcoin transfers (not Ethereum, Dogecoin or other cryptos). There are also other ways to earn free crypto, aside from sign-up bonuses. Nonetheless, you can easily earn $50 to $100 with this strategy if you’re willing to be patient. Often, there’s a waiting period before the free Bitcoin is deposited into your account. This isn’t one of the fastest options on this list. You can then transfer your free Bitcoin to Cash App, either holding it as an investment or selling it for cash. Since you can buy, sell and hold Bitcoin within Cash App, a clever way to get free Cash App money is by taking advantage of the numerous Bitcoin bonus offers available right now. Get Free Bitcoin and Transfer it to Your Cash App Account These offers typically pay between 5% and 20%.Ī few examples of Boosts we’ve used include:īoosts change frequently, and you can only have one attached to your Cash Card at any given time. It’s a convenient way to spend the money in your Cash App balance and it comes with a major perk called Boosts.īoosts are cash-back bonuses that get applied to purchases at select merchants when you use Cash Card for payment. Get Free Money Instantly by Using the Cash App Debit CardĪs a Cash App user, you have access to a free Cash App debit card (called the Cash Card) that can be used to pay for purchases anywhere Visa cards are accepted. Complete Online Tasks and Promotional Offers Get Free Money Instantly by Using the Cash App Debit Card Note that this mod can't control the music for the title screen, intro cutscene, game start, pre-floor nightmare or end credits. Thanks to Taz for making the music API and Piber for making the mod config menu. Thanks to Broski for sending me the original prototype code which I modified to make this mod and for the Genesis+ soundtrack. In the 'Custom' mode you can set each individual (controllable) music track in the game to a specific soundtrack and tracktype of your choice, among the options for soundtrack are 'Silent, 'Random' and 'Shuffle'.Įach individual entry set to random will be a different soundtrack, while the ones set to shuffle will all share a single randomly chosen soundtrack, both random and shuffle tracks will change every so often based on your settings, either on room change, on floor change or on starting/continuing a run. (Unfortunately in Repentance the 'Default' music mod can only work if it just replaces audio files, if it uses a custom music.xml in resources and the audio files are named differently than the games 'vanilla' files it won't work) The menu will include 1 soundtrack added by mods that aren't compatible (listed as 'Default'), but it can't add multiple non-compatible soundtracks, they all overwrite the same files/track ids so only the most recently loaded one can be used. You can press N at any point in game to skip to the next soundtrack when in shuffle or random modes. More soundtracks can be added to the menu by compatible mods.Įach soundtrack has an option you can toggle that sets whether it can be used in shuffle and randomization. The soundtracks included are: Rebirth, Flash Isaac, Antibirth, Super Meat Boy, The End is Nigh, Legend of Bum-bo and Genesis+. On top of having the regular rebirth soundtrack I have added soundtracks from some of Edmunds other games, plus a couple soundtracks from AB+ modpacks. Just press F10 and go to 'Set Soundtrack' Want the classic flash music for the basement and antibirth's downpour music for flooded caves? you can do that, you want every single boss fight to play 'Fast Track to Browntown'? sure you can do that too, for each default track in the game you can pick a song to play instead by selecting a soundtrack and trackname. (or totally randomize the tracks for complete chaos) With this mod you can change the games music on the fly without even needing to go back to the main menu, you can pick a specific soundtrack, set it to shuffle between various soundtracks, or even pick and choose individual tracks from each soundtrack to make your own custom soundtrack. REQUIRES MUSIC MOD CALLBACK: Afterbirth+ or Repentance The mean age was 15.34 years, and 81% of the adolescents reported as White British.Īdolescents took 5 assessments, each being self-reported questionnaires. Of the 100 participating adolescents, 76 were female, 23 were male, and 1 did not prefer to say. All adolescents had inpatient assessments and treatment. It was mixed gender, and adolescents were aged 11-17 years. All data was collected when adolescents were admitted to an inpatient ward. The first study was a cross-sectional design with preexisting data from routine outcome measures (ROMs). The investigators wanted to see if insomnia is associated with admission length to psychiatric wards. The mixed-methods study, led by Laura Johnsen, a doctorate in clinical psychology at the Oxford Institute of Clinical Psychology Training, contained 2 studies-all with the intention of better understanding sleep disturbances in adolescent inpatients. Columbia psychologist Elizabeth Blake Zakarin explained, “Sleep helps maintain cognitive skills, such as attention, learning, and memory, such that poor sleep can make it much more difficult to cope with even relatively minor stressors and can even impact our ability to perceive the world accurately.” 2 “This observed relationship supports existing findings in adolescent inpatients…and raises the possibility that improving sleep could reduce risk events for young people during admission.”Īfter all, sleep is crucial for mental health. “The moderate to large association between insomnia severity and self-harm is especially important given the prominence of emotional dysregulation and suicidality as reasons for the young people’s admission,” investigators wrote. The findings contribute toward the evolved understanding of how lack of sleep impacts psychiatric health, such as in previous research showing its association with increased risk of suicide. New data from a study suggest sleep problems could be a contributing factor as to why adolescents get admitted to a psychiatric ward. Set the Destination folder to the game’s directory you have previously located and click Extract.If you use any of these third-party file archivers, I assume you know how to extract the archives. This section assumes that you don’t use WinZIP, WinRAR or 7-Zip and instead refers to the tools included in Windows. If that happens, right-click the shortcut and select Open file location from the context menu. (easily identifiable by Start Menu in the path). On Windows 10, selecting this option on the Start Menu shortcut might take you to the location of the shortcut, not the game’s executable.Right-click the located shortcut and select Open file location.Usually, it’s easiest to locate the shortcut in the Start Menu by typing the game name.
Introduces four new Animoji on iPhone X: lion, bear, dragon and skull Maintains battery health when iPad is connected to power for prolonged periods of time, such as when it is used in kiosks, point of sale systems, or stored in charging carts Recommends if a battery needs to be replaced Indicates if the performance management feature that dynamically manages maximum performance to prevent unexpected shutdowns is on and includes the option to disable it Supports a higher resolution real world camera view when using AR experiencesĭisplays information on iPhone maximum battery capacity and peak performance capability This update also includes stability improvements and bug fixes.ĪRKit 1.5 allows developers to place digital objects on vertical surfaces like walls and doors in addition to horizontal surfacesĪdds support for detecting and incorporating images like movie posters or artwork into AR experiences IOS 11.3 introduces new features including ARKit 1.5 with support for more immersive augmented reality experiences, iPhone Battery Health (Beta), new Animoji for iPhone X users, and more. See for more information.įor information on the security content of Apple software updates, please visit this website: iOS 11.3 Apple-certified screen repairs are performed by trusted experts who use genuine Apple parts. Note: Non-genuine replacement displays may have compromised visual quality and may fail to work correctly. IOS 11.3.1 improves the security of your iPhone or iPad and addresses an issue where touch input was unresponsive on some iPhone 8 devices because they were serviced with non-genuine replacement displays. Resolves an issue that could cause an app to appear in an incorrect location on the Home screenįixes an issue where CarPlay audio could become distortedįixes an issue where selecting music from your iPhone could fail when playing music over Bluetooth or when connected to USB on some vehiclesįor information on the security content of Apple software updates, please visit this website: iOS 11.3.1 Your conversations continue to be end-to-end encryptedĮnables teachers to assign their students reading activities in iBooks using the Schoolwork appįixes an issue where certain character sequences could cause Messages to crashĪddresses a Messages issue that could cause some messages to appear out of orderĪddresses an issue that could prevent logging in or accessing files on Google Drive, Google Docs and Gmail in Safariįixes an issue that could prevent data syncing in Healthįixes an issue that could prevent users from changing what apps can access Health data To turn on Messages in iCloud, enable Messages in iCloud settings (Settings > iCloud) When you delete messages and conversations they are instantly removed from all your devices Store your messages, photos, and other attachments in iCloud and free up space on your devicesĪll your messages appear when you sign into a new device with the same iMessage account HomePod will automatically update to support stereo pairs, unless auto updates are disabled in the Home app HomePod pair automatically senses its location in the room and balances the sound based on the speakers' locationsĪdvanced beamforming provides wider soundstage than traditional stereo pair This update supports setting up your HomePod stereo pair using your iPhone or iPad Take a call or play a game on your iPhone or iPad without interrupting playback on your AirPlay 2-enabled speakers Use your voice to control AirPlay 2-enabled speakers with Siri from your iPhone or iPad, HomePod, or Apple TV Play music at the same time on multiple AirPlay 2-enabled speakers in your house, all in syncĬontrol AirPlay 2-enabled speakers from Control Center, the Lock screen, or AirPlay controls within apps on your iPhone or iPad This update also includes bug fixes and improvements.Ĭontrol your home audio system and AirPlay 2-enabled speakers throughout your house IOS 11.4 includes AirPlay 2 multi-room audio, support for HomePod stereo pairs, and Messages in iCloud. Improves reliability of syncing mail, contacts and notes with Exchange accountsįor information on the security content of Apple software updates, please visit this website: iOS 11.4 This update:įixes an issue that prevented some users from viewing the last known location of their AirPods in Find My iPhone IOS 11.4.1 includes bug fixes and improves the security of your iPhone or iPad. |
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